The common cold is caused by the disease, an inflammation of the upper respiratory tract infection by a virus or a bacterial infection. A cold can strike at any time of year, but especially in winter and spring, or if people become weak and tired.
Colds can meet people of all ages and both sexes.
Traditional Chinese medicine says that common cold weather or physical weakness, impaired lung-qi and invasion of pathogens that cause.
The common symptoms are sudden onset of dry, rough throat, nasal congestion, runny nose and sneezing - followed by sore throat, hoarseness, cough, headache, chills, mild fever and pain.
Yield: sitting or lying down. The thumbs of both hands should be slightly bent, while the remaining empty fingers crossed. The ankle bent thumb Ying xiang located in the nasolabial sulcus (between the nose and mouth) and moving upward to show the positions of the base of the nose and sides of the nose for two minutes .
Outcome: Self-massage along meridians and acupuncture points can improve blood flow in the nasal region to increase tolerance to cold, to enhance the body's immune system to treat and prevent colds.
Regulated by traditional Chinese medicine, the qi of the lung, control devices, surface and opens into the nose. The functions of the lungs are closely linked with lung conditions are related. ) In the chapter entitled Measurement of Ships in the Ling Shu (Spiritual Axis, says: The nose is at the center of the face and is connected to the blood throughout the body. Nostrils into the lungs. Qi flows through the brain nose above and below the lungs. Thus, if the qi of the lungs is clean and that the two steps Qi and blood circulation is not a disease.
Yield: seating position. The edges of the thumbs of both hands in Fengchi on both sides of the occipital tuberosity and share.
The rest of the fingers holding the occiput. Then press your thumb and knead considered simultaneously in local pain and pressure. Then, pressing and kneading is complete from the inside to the outside takes about a minute .
Action: This method can help to distribute the wind cools the brain and sleep. It can be applied to a cold due to exogenous wind-cold and heat therapy exogenous wind.
Yield: seating position. The fingers of both hands should be slightly bent and forked. The hands are pushing the population in the hairline on both sides of the head and press on the crown, is perceived by local pain and pressure. Then the finger next to the front of two finger widths at a time, making the node or the crown has been achieved. This manipulation is repeated for about two minutes .