For technical command Tuina manipulations and skillfully to obtain the strength, it is necessary to make hard, careful and serious exercises.Some manipulations, particularly those with complicated and more difficult skills such as rotation should be practiced repeatedly over a long period.
Practice handling primarily refers to training in the skills of handling and strength of fingers, wrist and arm. It is generally divided into two phases: first, basic training on the bag of sand, and the second, the practice of operating on the human body after practice, the sandbag was thrown a few bases. While conducting exercises manipulation, no matter what they are, on a bag of sand or on the human body, the student must have the mind and be focused on their enthusiasm. Especially useful when you are on the human body, we must imagine the consequences of the sweetness, consistency, perseverance and strength of operations over and over again. Only through careful training achieve the goal of having everything under perfect control and better efficiency.
Practice on the sandbag
Prepare a bag of 26 cm long and 16 cm wide, fill it with sand or rice (it will be preferable to mix broken sponge in the bag to be more elastic.), Then assemble the bag mouth. Coat the bag with a cloth bag which is easily washed. In early practice, the bag tight in May be related, and later gradually defeated. According to the degrees and difficult points of traffic handling, it must be more pressure on the practice of manipulation with a finger, rolling, kneading, capturing, pressing and rubbing manipulation first.
With practice, the technique of movement and agility of the main manipulations can be controlled and the strength of wrist and fingers can also be built. Either sitting or standing postures May be taken in practice. Manipulation with a finger pushing, kneading, pressing, rubbing, and rainbow grows, so must be practiced in a sitting position, while the manipulation of material and type in a standing posture. In practicing the manipulation of rotation, both the right and left hands must be trained alternately, while for other manipulations, the practice is mainly carried out with the right hand.
Practices on the human body
Practice on the human body is actually a transition to the application of Tuina manipulation. Thus, it should be performed on each part of the human body, in combination with routine operations in the clinical treatment and the indications of manipulation as much as possible. In practice, attention is paid not only to operate a single operation, but also the coordination of several manipulations such as kneading and pressing, choking and grasping. Meanwhile, we must observe carefully the experience and the morphological changes and structure of the human body, the joints, elasticity and tension of muscles, tendons and other soft tissues, and exert force in the different massage and range. A brief introduction to the various manipulations on the different parts of the human and operational procedures will be.
Operating Procedures Tuina on the head and face
The patient is in a sitting or lying position, and the doctor takes a standing or seated posture.
Pushing manipulation with a finger
Operating to and fro two or three times Yintang (EX-HN 3) Shenting (GV 24).
Operating to and fro on both the right and left twice or three times, respectively Cuanzhu (BL 1 to Yangbai (GB 14) to Taiyang (EX-HN 5) and Touwei (ST 8).
The "oo"-type operation two or three times Jingming (BL 1) along the orbit orbit left to right, from inside to outside and from top to bottom, combined with the wiping of the area around the orbit.
Operating to and fro on both the right and left twice or three times, respectively Jingming (BL1) to Yingxiang (LI 20) to Dicang (ST 4) to Xiaguan (ST 7) to Jiache (ST 6) and Chengjiang (CV 24).
Operating to and fro two or three times Yintang (EX-HN 3) Shenting (GV 24), Baihui (GV20) or push Baihui (GV 20).
Press and knead the acupoints on the head and face with the thumb or thenar large, each point from 1 to 3 minutes.
Enter the five meridians. Attach the front of the patient with one hand. Enter the governor vessel on the head, the foot-taiyang meridians to the foot-Shaoyang eridians on both sides of the five fingers of the other 5 - 10 times in the rear of the head and stop at Fengchi (GB 20).
Sweeping manipulation. Fix one side of the patient's head with one hand, put five fingers on the other side of the other side of the head and operating on both sides 3-5 times along the part over the ear.
Wipe the head and face. Wipe with major thenar both hands 3 - 5 times from the front Taiyang separately (EX-HN 5) mastoid, then Fengchi (GB 20) on both sides of the patient's head.
Operating Procedures and Tuina Nape Back
The patient takes a sitting or supine position and the masseur is behind or on one side of the patient.
Push with a finger manipulation 3 - 5 times the lower part of the occipital bone by Fengfu (GV 16) to Dazhui (GV 14).
Stick the thumb side bump to Fengchi (GB 20) and in a double-flying butterflies (Hudie Shuangfeishi) for 3 - 5 minutes.
Straight push the acupoints Qiaogong 5 - 10 times with the thumb of one hand.
Operate rolling to and fro manipulation of the lower part of the occipital bone by Fengfu (GV 16) to Dazhui (GV 14) in combination with the passive movement of the patient.
Operate rolling manipulation Jianjing (21 GB) from one side to the other side of coming and going 5 - 10 times.
Rotation of the neck and pull slightly.
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