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External hemorrhoids treatment - Family therapy measures

Updated: Monday, Oct 19,2009, 9:38:24 PM
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A home treatment measures

1, multiple intake of water and fiber: constipation, hemorrhoids are caused by the greatest incentive to be so for the prevention and treatment of constipation by drinking more water and eat fiber-rich foods (see constipation therapy) sugarbeet Brazil nut apple broccoli cabbage carrots green bean guar wheat and vegetables section King Bran Psyllium beans and peas, pears and other whole-wheat cereals are good choices.


2, lubricating the anus: Once you increase the fiber and water intake after your stool will become soft are more benefits you can also emit some Vaseline anal coated to further promote the smooth bowel movements and reduce the pain and stick with those cotton swabs or fingers Vaseline coated anal cede office.


3, Do not squat toilet for too long: Every time sitting on the toilet, preferably not more than five minutes in particular, not the side of the toilet while reading this is a very unhealthy habit.


4, cleaned: When you have finished your responsibility bowel movement before the end of the anus should be cleaned gently It is important that some toilet paper is very rough and some irritating chemical composition should be used colorless (white) and tasteless the best toilet paper at home, install a bidet after each time they wash.


5, do not sit a long time without moving: Do not continue for several hours sitting in a chair does not move even if you have to get up activities should be at least 5 minutes every hour.


6, Do not put heavy objects: lifting heavy objects or strenuous exercise just like defecation, excessive force, like when the piles should be avoided if you are prone to excessive contribute.


7, Do not scratch the affected part: hemorrhoid to cut out may be itching, but do not use scratching to relieve the discomfort that would damage the fragile rectal vein walls to make the situation worse.


8, sitting warm bath: your hips may be soaked in warm water is the best way to treat the affected part with warm water to promote blood circulation will help shrink swollen veins here and can relieve pain.


9, the use of drugs: the market There are various cures hemorrhoids cream and suppository While these drugs do not usually allow you to eliminate most of them are part of the problem of local analgesics, but it can relieve some discomfort not to use ibuprofen and A Division horses Lin to pain that they will increase bleeding.


10, weight control: overweight people are prone to hemorrhoids because of their lower limbs to withstand greater pressure and therefore they are more prone to varicose veins.


11, hand-pushed: Sometimes hemorrhoids refers to outstanding external anal lining if you are not a vein swelling occurs outside the sudden nature of hemorrhoids can try to push it back to hanging out anal hemorrhoids easily evolve into clot.


12, sitting in circle-shaped sting pillow: This hollow type of cushion is very suitable for sedentary people who require constant, especially when your hemorrhoid attack.


13, pregnant women, how to combat hemorrhoids: pregnant women are particularly prone to hemorrhoids in part because the uterus is just located in the heart's blood vessels with the anal vein at the top (to blocked blood flow) if you are pregnant treating hemorrhoids is to use every 4-6 hours left Shence lying about 20 minutes, so lower body weight reduces the pressure on the major blood vessels.


14, soft-shelled turtle can cure hemorrhoids hemorrhoids or mixed for variceal bleeding hemorrhoids eating soft-shelled turtles have a certain effect, but for the connective tissue external hemorrhoids to eat soft-shelled turtles were to no avail.



Tags: Hemorrhoids Family

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