Many male friends around the world are troubled by prostatic disorders, especially prostatitis and prostatic cancer. These diseases are terrible because they are hard to cure and relapse easily.
According to a survey, the prostatic cancer rates in Europe and America are much higher than that in China and Japan because of the races. However, more and more evidences indicate that the different dietary structures between the East and West are the key causes. Eating less red meal and more beans as well as vegetables is the secret to get rid of prostatic cancer. It is also a very good warning for Chinese males who increasingly like to eat on the feast at the table.
Drink the Everyday.
The professor said that it is not a habit for western to have bean product, but there is a bane of prostate in the bean product that Asian people like to have. The isoflavone in soybeans can reduce the damaging effects of the male hormones, inhibits and kills the cancer cells as well.
German medical experts also suggest that western people have little vegetables so they should have more vegetables like the Japanese and Chinese do. Except the Chinese cabbage, some vegetables such as cauliflower and broccoli can make a good effect on the prevention of the prostatic cancer.
Some studies also show that the Asian habit of drinking green tea can play a role in the prevention of the prostatic disorders. With the increasing quantity and times of drinking tea, the effort of green tea is more obvious. Males from the West would like to have a drink before and after dinner, thus the blood is easy to congest the prostate. The German expert suggests that it is better to drink some tea before dinner just like the Asian do. Some red wines which contain low alcohol content are good choices when you want to drink. Have More Beans and Vegetables.
The medical experts have made a recipe for preventive treatment by combining the western diet with Asian diet.
At breakfast, drink a glass of tomato juice.
At lunch, eat a bowl of salad which contains carrots and cabbage or broccoli, or boiled vegetables.
During dinner, eat some soybeans or have some brown rice; eat some turnips, tomatoes when you are hungry. It is not easy to get fat and can make a good effect on the preventive treatment of the prostate cancer.
It can not only prevent and cure the prostatic disorders effectively but also does well for all aspects of males’ health by paying attention to the diet details above.