Many middle-aged men found themselves appeared premature ejaculation phenomenon, medication , there are a blind eye , in short, attitudes vary. So for premature ejaculation , the correct way , what does self-care ? Let 's look at it.
Premature ejaculation patient care tips
1, the mood shifted. During sex, men can be appropriate to shift his attention , to help prevent premature ejaculation. When sex life , the man can deliberately avoid the sex -related fantasy to think about other issues. When approaching orgasm to be his wife , and immediately moved back mood , quick ejaculate . This method should be carried out in the dark , so as not to affect the wife's mood. In the course of life , relax muscles , especially the toe part of the anus and the muscles do not tighten buckling, thrusting movements should be slow . Meanwhile, the mention on the air throat , conducted breath , hold your breath for action, and then slow down expiratory time . This method not only for sexual impulses caused by premature ejaculation too strong , but also for pathological premature ejaculation have effect.
2 , changes in posture , intermittent action. Some tips to help prevent sexual life when premature ejaculation, such as commonly used method is in addition to the penis during sexual life , minimize contact with the body parts of men and women. If the woman kneeling breech , the man 's knee upright backward type, or the woman supine knees, man standing in advancing ( the woman in bed , the man in the bed ) . In addition, men in half an hour before sexual intercourse anesthetic applied to the penis head, and then put on a condom , this method is also effective. Before approaching orgasm , stop the penis twitch , twitch a moment and then repeat . This together with the impact of an alternate way down , especially for the woman irritation . It should be noted in the course of life pause , the man to do auxiliary action, such as touching or kissing the woman's erogenous zones .