Physical and mental health care for single men
In recent years the rise in domestic holiday single section and so on, for the modern male mental health regulation has provided the opportunity.
Single section is not only a festival of unmarried men and women, many who, for various reasons that separated husband and wife have become participants in a single section.
Studies have shown that none of the opposite sex friends talk on human health impact of health care products is much better than that, it should be active promotion of contacts between the opposite sex to help ease the psychological pressure on men to maintain mental health.
Single men psychological crisis
Recently, a man climbed on top of embrace Peace Hotel For suicide, the police and their communication for nearly two hours later, only to give up the idea of suicide. Due to the rapid development of society, people could not adapt to the pressure of life and survival, in particular, assume an important role in society of men. Men's Health Day this year's theme is: the health and well-being of the same responsibility and harmony counterparts. Remind us of the imminent health care for men.
Physiological diseases of men through the help of doctors, drug treatment to be resolved, but there are still many men prefer to endure pain are reluctant to seek medical treatment. On the one hand, because it ignores the psychological problems of men, has long been the image of men is courageous, strong, shows that if men and the weakness of its weak side, it may be considered to be incompetent. Men continued to pressure their own, with all their negative emotions resulting breed, and then threaten to good health. On the other hand, men also need the other half of the care and thoughtfulness. Survey showed that in a happy marriage and happy families of the men, the proportion of good health is much larger than single men.
Physical injury emotional disorders
As the season changes, things began to decline. Men may be suffering from a "seasonal disorder" of mental illness. This refers to changes in weather caused by emotional illness, a result of multiple in autumn and winter, also known as "winter depression." In addition, the "hostility" will also affect the mental health of men. Data show that for every increase of one male pessimistic feeling that the risk of heart disease on the growth of six percentage points. Because of "hostility" would undermine long-pent-up male body's immune system and more pressure on the cardiac system, can lead to serious heart damage.
The impact of vitamins and trace elements
Because of the work and the relationship between social status, men often fall into entertainment and catering, and scientific research found that eating a lot of volume, related to energy metabolism of B vitamins will consume much more, and lead to a lack of vitamin B1 temper hot-tempered, forgetful. The study found a lack of vitamin B3 and anxiety related to lack of vitamin B6 leads to the decline in thinking ability. In addition, the excessive consumption of meat, the body's adrenaline levels will rise, more angry easily. If they suffer from lack of magnesium is very much a man of the potential causes of sorrow. From a scientific point of view, people will feel sad because, as a result of amino acids in the body caused by long-term imbalance. This shows that male physical and mental health influence each other, if not psychological problems for men is resolved, will jeopardize their physical health.
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