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What are the benefits of a woman eating Leek?

Updated: Wednesday, Sep 07,2016, 2:45:53 PM
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Leek is a kind of food we eat, but in everyone's impression, it appears by Yang dish more so than by men like. But in fact, Chinese chives are Unisex dishes, and women often eat the leek and seven good!

What are the benefits of a woman eating Leek?

Beauty: chives are rich in vitamin A, eat can not only beautify skin, eye and lung, can reduce the risk of colds and cold disease such as asthma risk.

The protection of the liver: leeks contain volatile oils and special ingredients such as sulfur, exudes a unique spicy smell, helps sparse tune liver, increase appetite, enhance the digestive function.

Bactericidal anti-inflammatory: sulfur compounds contained in Chinese and Chinese compounds have a certain bactericidal anti-inflammatory effect, can inhibit the Pseudomonas aeruginosa, dysentery, typhoid, Escherichia coli and Staphylococcus aureus.

Dispersing blood stasis and activating blood: the Chinese and Chinese medicinal powder has the functions of dispersing blood stasis, activating blood circulation and removing toxin, which is beneficial for reducing blood fat, preventing and curing coronary heart disease, anemia and arteriosclerosis.

General: Chinese and Chinese, with a large number of vitamins and crude fiber, can promote gastrointestinal motility, treatment of constipation, prevention of colon cancer.

Lowering blood lipids: Chinese and Chinese have a blood stasis, detoxification effect, not only effectively reduce blood lipids, prevention and treatment of coronary heart disease, anemia and arteriosclerosis, so we might as well eat more chinese.

Help: in fact appropriate eating leek also has the effect of nourishing yin and tonifying kidney, appropriate to eat leek to help, improve women's sexual desire.

Eat Chinese food can not be excessive?

For female friends, if you want to whitening, then, it is recommended to eat less, because it is sensitive food. Light sensitive plants in the same time will be doped with a little light sensitive substances, and if the excessive use of these light sensitive plants, it will attract ultraviolet rays, so that the skin caused by ultraviolet radiation damage to the skin.

Moreover, the food rich in common sensitive copper, zinc and iron, and these metal elements will also meet in ultraviolet radiation will produce change, make the accumulation of skin melanin increase sharply, so that the skin is black or dark spots formed.

Tags: Leek

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