Someone eat Bananas, constipation is more serious
A lot of people with constipation, many would have thought that eating bananas purge. However, although there is purge the effect of the banana, but not for all the people with constipation will have a very good laxative effect.
Chinese medicine practitioners believe that the main cause of constipation, stomach plot hot, gas machine, blood less due to stagnate. Thus, one constipation disease, TCM and Peru is divided into hot, gas secretary, virtual secretary and secretary of four categories --- cold
See dry stool, urine short red, red hot body, or a combination of abdominal bloating, dry mouth bad breath, yellow mamillata moss, pulse a few slip.
Constipation see, For they shall not, for frequent belching, and even the abdomen pain, reduce food satisfied, thin greasy tongue fur, pulse string.
Recommend best: sense of Qi-deficiency? Eat more of these you
See stool abstruse, difficult discharge, urine-ching Cheung, limbs not warm, hi, hot cold,abdomen, or acid cold, pale tongue white coating, pulse Shen Chi.
Virtual secret sub-qi deficiency and blood deficiency. Qi Deficiency see although it is intended, the Pro from the toilet that it will be after the fatigue, do not do a hard stool, gasscared, pale and tender tongue, thin coating, pulse empty. See constipation blood,face, dizziness, palpitations, pulse small Shibuya.
Chinese medicine practitioners believe that the banana sweet, cold, and hot and cold can Qingchang, sweet to Runchang Tongbian than applied to the stomach caused by hot hot plot secret, can be 1 ~ 2 hours after a meal to eat every day 1 ~ 2 better. However, Peru and the true secret of cold people, because of their cold body, and the cold property of the same banana, ate it is not conducive to purge should be deprivation.
In fact, bananas can only be regarded as adjuvant therapy for constipation fruit, for stubbornly little effect of constipation are generally required treatment through the dialectic with the traditional Chinese medicine treatment of foods to achieve the purpose.
The right remedy, give everyone recommend the following therapeutic administration in a few ways to constipation!
★ sweet potato porridge
The use of materials: 50 grams sweet potato, millet 50 grams.
Usage: Wash sweet potatoes, peeled, cut into small pieces, together with millet . 1 ~ 2 times a day, for morning, to eat supper. Apply to hot secretary, secretary of patients with gas.
★ sesame porridge
The use of materials: black sesame Ren 6 grams, 50 grams of rice.
Usage: put sesame,used in the fire. Amoy net rice, add appropriate amount of water, eight rice until ripe, boiled 1 Add sesame seeds into honey mix. 1 ~ 2 times a day and can be used for early, to eat supper. Applicable to a variety of evidence-based constipation.
★ white radish juice honey
The use of materials: 100 grams of white radish, honey appropriate.
Method: first turnip to honey transfer service. 1 times a day, even 2 to 3 days service. Apply to hot secretary.
Recommend best: older people with constipation tremella
Black sesame drink ginseng ★
Materials used: 5 ~ 10 grams of ginseng (physical persons with the cold side of red ginseng or ginseng, American ginseng with hot body side), 15 grams of black sesame, sugar amount.
Method: Stand-pounded black sesame. Slag left ginseng decoction go juice, add black sesame and the amount of sugar, can be boiled. Can be used for early supper or snacks for human consumption. Qi-deficiency and constipation apply.
Almond Angelica ★ lung stew
The use of materials: 15 grams of almonds, angelica 15 grams, 250 grams of lung.
Method: Wash the lung slices, after boil for a short time in boiling water for salvage, and almonds, angelica Add to casserole with the soup inside, once a day, eating lung, may even serve a few days. Applicable to blood constipation.
★ rossica Sheep kidney soup
The use of materials: 30 grams cistanche,Sheep kidney one right.
Method: The fine-cut fascia Sheep kidney, soy sauce, starch, mix a little rice wine pickled. Cistanche add appropriate amount of water, boil 20 minutes, go juice residue left. Re-entry until Sheep kidney with boiling water, add green onions, ginger, salt, MSG, sesame oil seasoning accompli. Applicable to patients with cold Peru
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