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3 days by 5 kg, fruits detox diet meal

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Updated: Monday, May 10,2010, 1:31:38 PM
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Fruits are natural foods which contain carbohydrates, vitamins, starch and a variety of minerals, can meet the needs of the body's normal life activities.

Because the number of obesity in normal years, there will be more or less intestinal fat accumulation, intestinal waste accumulation, blood viscosity, high acid in vivo circumstances, this fruit detox diet will use the shortest possible time to to be a clean body.

Day 1

Breakfast: 1 fruit, 1 cup fresh fruit juice

Lunch: fruit salad, a plate, 1 cup water

Dinner: fruit salad, a dish, fresh fruit juice 1 cup

No. 2

Breakfast: Fruit Platter a dish, water 1 cup

Lunch: 1 salad plate, clear water 1 cup

Dinner: boiled vegetables free, fruit 2

No. 3

Breakfast: Fruit Platter a dish, fresh fruit juice 1 cup

Lunch: 1 salad plate, clear water 1 cup

Dinner: vegetable soup

Weight Loss Code:

① 3 days could only eat vegetables and fruit.

② 1 month to 1 only.

Tags: fruits

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