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Health Care Of The Eyes With Self-tuina

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Updated: Monday, Apr 27,2009, 11:58:13 AM
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Kneading Cuanzhu (BL 2): Place the surface of the whorled Cuanzhu inches (BL 2) in depressions near the end of the median of the eyebrows, and knead vigorously gradually increasing up to 20 times that the sensation of pain and distention is achieved. tcmwell.com

Kneading Cuanzhu (BL 2): Place the surface of the whorled Cuanzhu inches (BL 2) in depressions near the end of the median of the eyebrows, and knead vigorously gradually increasing up to 20 times that the sensation of pain and distention is achieved. ...


Eye massage 

Kneading Cuanzhu (BL 2): Place the surface of the whorled Cuanzhu inches (BL 2) in depressions near the end of the median of the eyebrows, and knead vigorously gradually increasing up to 20 times that the sensation of pain and distention is achieved.
Kneading Jingming (BL 1). Put whorled surface of the thumb and forefinger of the right hand, respectively, on both points Jingming (BL 1), which is located in the vacuum 0. 1 cun above-inside can not. Press the downward force, then a pinch upward.Repeat Operation 20 - 30 times.

Pressing-kneading Sibai (ST 2): Place the whorled surfaces of the index Sibai (ST 2), 1 cun below the midpoint of the lower orbit, respectively, and press-knead about 20 times until 'that a lot of sensation and distention is generated.

Scraping of the Orbits. Fold the two indexes, use the radial surface of the second knuckles ends within the upper part of the orbits, rub and wipe the outside or external. Then do the same for lower orbits. Repeat operations on 20 - 30 times.

"Ironing" eye. Close your eyes a little, rub your hands against each other to make them hot, soft iron of the press and the eyes with the palm bases for 30 seconds, and then to knead gently about 10 times.

Kneading Taiyang (EX-HN 5): Place the whorled surfaces of inches on the Taiyang (EX-HN 5) on both sides of the face tightened, and repeatedly press and knead about 30 times until only a feeling of distention and pain is reached.

These manipulations can be used to treat and prevent myopia, blurred vision, glaucoma, optic atrophy and other eye diseases.



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