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Natural therapy--Massage

BY tcmwell.com   

Tuesday, Jul 14,2009, 11:14:04 AM   Click:

 

Massage improves circulation, which increases blood flow, bringing fresh oxygen to body tissues. This can assist the elimination of waste products, speed healing after injury, and enhance recovery from disease.

Massage therapy is the systematized manipulation of soft tissues for the purpose of normalizing them. Practitioners use a variety of physical methods including applying fixed or movable pressure, holding, or causing movement to the body. Therapists primarily use their hands, but may also use their forearms, elbows, or feet.

The basic goal of massage therapy is to help the body heal itself and to increase health and well-being.















Natural therapy--Massage

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