Massage to remove wrinkles
Massage can improve and increase the skin's blood circulation, so that re-tighten the skin, delaying the generation of wrinkles. Here are a set of setting-up exercises to eliminate facial wrinkles:
1. Preparatory work: the moisturizing cream or emulsion evenly wipe the face and neck. Please please knead by hand for a minute until the resulting micro-thermal.
2. To eliminate forehead wrinkles: a hand with thumb and middle finger on both sides of the temple, touch two minutes, until you can feel the pulse. Then gently massage up and down, up, no more than hairline. This can eliminate forehead wrinkles.
3. To alleviate the cheek relaxation: two hands up in the ring finger from the mouth on the cheek gently slide until the cheekbone. Then your fingers to move between the cheekbone and upper jaw. At this time point to the two jaw joints move, until the ear lobe.
4. To enhance the lips flexibility: two hands on the mouth on the little finger, ring finger on the cheekbones, the index finger or middle finger extending toward the ears. By hand pressure for two minutes. This action can the activities of your mouth muscles, so that the muscles flexible.
5. To eliminate double chin: put your hands on the ring finger one centimeter away from the lower lip and chin pointed, the middle finger extended beyond its borders mouth, index finger, slide up until the cheek. All hand gently put pressure on for two minutes. Please do not squeeze the lips this time.
6. Slow eye wrinkle: his hands Yanmian to post-secondary ring action is very light in the eye up and down to massage, always from the inside out, continuing for two minutes. Another method is to use your fingertips gently touching the upper and lower back and forth, you can ease the eyes, wrinkles and fatigue.
7. Looked up skin: hands ring finger on the most recent part of the eyebrows away from the nose, while the middle finger on the highest point of the eyebrows, gently underground pressure in order to stimulate this point. Then tip of the nose with the middle finger fingertip friction. This action can prevent nasion and the Department of wrinkles appear on the nose.
8. The nose: the right-hand ring finger on the middle of the nasion at two eyebrows, the amount of the middle finger on the middle finger on the ring finger next to the fingertips lightly pressed with these 10 times, and then use a circular motion gently massage brow position moves from top-down, then bottom-up, a total of two minutes. This action can be the eyebrows too much paste and stretch to reduce the nasion and the Department of forehead wrinkles.
You may also be interested in:
Self-massage along meridians and acupoints reduces weight mainly by stimulating
Modern medicine Believe , massage abdomen, abdominal and intestinal smooth
many people care or treatment in order to easily find someone to massage, even
Breast cancer is one of the common female malignancy. Mostly occurs in 40 to 60
TCM believes that the body's abdomen as internal organs of Miyagi, yin and
Recurrent respiratory tract infection in children called the complex sense of
- Most Read
- Most Discussed
- Most Emailed
- vaginal massage-How to Give a Vaginal Massage
- massage-female massage
- TuiNa Massage
- Regular abdominal massage may live longer
- Acupoints commonly used acupoints for adults Tuina Tuina
- full body massage-massage Den
- Massage & Tuina Therapeutics for Common Cold
- Massage to remove wrinkles
- Reflexology as a Holistic Healing Practice
- Commonly used in diagnostic approaches Tuina
Best of tcmwell.com
Tuina with simple manipulations such as pushing, grasp, pressing, rubbing,
A ,diagnosis is not clear symptoms of acute spinal cord injury associated with
Such illness begins as a chemical or biological toxic assault or nutrient
METHOD OF OPERATION Manipulation carried out by pushing a wastraightly on the
There are certain combinations of specific massage techniques for the purpose
Physiologically, the lung is considered to control the flow of qi and
- is it normal for the testes to hang in between a man's legs
- Is this a normal penis behavior?
- How to resolve constipation
- How can Healthy Weight Loss?
- How to treat gastric ulcer
- Gastric cancer patients to eat?
- How to care for patients with H1N1
- What is the reason for infertility
- Impotence causes
- Cause stomach pain reasons
- This is a urethral stones do?
- How treatment of stroke ?
- I do not know what the reason for feet of swollen?
- Irregular menstruation should be how Conditioning?
- Finger joint pain is not arthritis?
- Exercises Tuina Therapy (Tuina Liangong)
- Hand Reflexology
- Manipulations to strengthen the spleen and stomach strengthe
- History of Tuina
- the basis of Chinese Massage
- Traditional Massage You Shold Be Cautions Skills
- About Tuina
- Tuina & Massage-Therapeutics for Common Cold
- Indications, Contraindications and points of attention in Tu
- Reflexology Benefits
- Manipulations to strengthen the kidney and Replenishing Vita
- Regular abdominal massage may live longer
- Self-Massage Along Meridians and Acupoints for Losing Weight
- Therapeutic principles and the enhancement and reduction of
- Procedure & Benefits of Tuina