Massage to remove wrinkles

  Click:

Massage can improve and increase the skin's blood circulation, so that re-tighten the skin, delaying the generation of wrinkles. Here are a set of setting-up exercises to eliminate facial wrinkles:

1. Preparatory work: the moisturizing cream or emulsion evenly wipe the face and neck. Please please knead by hand for a minute until the resulting micro-thermal.

2. To eliminate forehead wrinkles: a hand with thumb and middle finger on both sides of the temple, touch two minutes, until you can feel the pulse. Then gently massage up and down, up, no more than hairline. This can eliminate forehead wrinkles.

3. To alleviate the cheek relaxation: two hands up in the ring finger from the mouth on the cheek gently slide until the cheekbone. Then your fingers to move between the cheekbone and upper jaw. At this time point to the two jaw joints move, until the ear lobe.

4. To enhance the lips flexibility: two hands on the mouth on the little finger, ring finger on the cheekbones, the index finger or middle finger extending toward the ears. By hand pressure for two minutes. This action can the activities of your mouth muscles, so that the muscles flexible.

5. To eliminate double chin: put your hands on the ring finger one centimeter away from the lower lip and chin pointed, the middle finger extended beyond its borders mouth, index finger, slide up until the cheek. All hand gently put pressure on for two minutes. Please do not squeeze the lips this time.

6. Slow eye wrinkle: his hands Yanmian to post-secondary ring action is very light in the eye up and down to massage, always from the inside out, continuing for two minutes. Another method is to use your fingertips gently touching the upper and lower back and forth, you can ease the eyes, wrinkles and fatigue.

7. Looked up skin: hands ring finger on the most recent part of the eyebrows away from the nose, while the middle finger on the highest point of the eyebrows, gently underground pressure in order to stimulate this point. Then tip of the nose with the middle finger fingertip friction. This action can prevent nasion and the Department of wrinkles appear on the nose.

8. The nose: the right-hand ring finger on the middle of the nasion at two eyebrows, the amount of the middle finger on the middle finger on the ring finger next to the fingertips lightly pressed with these 10 times, and then use a circular motion gently massage brow position moves from top-down, then bottom-up, a total of two minutes. This action can be the eyebrows too much paste and stretch to reduce the nasion and the Department of forehead wrinkles.


  • Print

You may also be interested in:

Discuss this Article

Click Here to see all comments
Please aware of self to obey the Internet related policy laws and strictly forbid to release porn, violence.
Appraisal:

Name:

Email:

Content:

Today's Picks

Self-massage along meridians and acupoints reduces weight mainly by stimulating local meridians and acupoints to soften and dissipate calories so as to reduce the accumulation of subcutaneous fat and

Self-Massage Along Meridians and Acupoints for Losing

Self-massage along meridians and acupoints reduces weight mainly by stimulating

Modern medicine Believe , massage abdomen, abdominal and intestinal smooth muscle increases blood flow to increase the gastrointestinal wall muscle tension and lymphatic system function, so that the

Often Massage can Longevity

Modern medicine Believe , massage abdomen, abdominal and intestinal smooth

many people care or treatment in order to easily find someone to massage, even to the beauty shop beauty lady stepped back please. As everyone knows, this kind of health care a great danger. In

Massage indications

many people care or treatment in order to easily find someone to massage, even

Breast cancer is one of the common female malignancy. Mostly occurs in 40 to 60 years before and after menopause women. Its incidence and the female hormone related disorders. To menstrual cramps too

Foot massage for treatment of female breast cancer

Breast cancer is one of the common female malignancy. Mostly occurs in 40 to 60

TCM believes that the body's abdomen as internal organs of Miyagi, yin and yang, qi and blood of origin; spleen and stomach for the human body acquired the book, Water Valley, Namibia suffered

Regular abdominal massage may live longer

TCM believes that the body's abdomen as internal organs of Miyagi, yin and

Recurrent respiratory tract infection in children called the complex sense of abuse, its causes are mainly Congenital inadequate, or improper feeding, malnutrition, or other diseases affecting, or

Massage treatment of children with recurrent

Recurrent respiratory tract infection in children called the complex sense of

Best of tcmwell.com

Most forms of massage focus on the physical body, the energy body or combine principles of both. Massage therapies that focus more on the physical body tend to favor stroking or kneading the muscles

Therapeutic massage therapy is relieve pain and

Most forms of massage focus on the physical body, the energy body or combine

MANIPULATIONS Pressing-kneading the Points on the Lower Limb: With the palmar surface or the tip of the thumb or the tip of the middle finger, press-knead Juliao (GB 29), Huantiao (GB 30), Futu (ST

Self-Tuina on the lower limbs

MANIPULATIONS Pressing-kneading the Points on the Lower Limb: With the palmar

Massage therapy might seem like a lot to recommend especially in this period where everything seems so painful and difficult to muster but truth is the Prenatal massage may be one of the best things

Massage Therapy During Pregnancy

Massage therapy might seem like a lot to recommend especially in this period

Practitioners believe that, by stimulating the corresponding point on the foot, a wide variety of health problems can be successfully treated without medication or special equipment. The procedure

Reflexology Benefits

Practitioners believe that, by stimulating the corresponding point on the foot,

One of the most important techniques for providing relaxation to your body is massage therapy. Practiced by professionally trained massage therapists, this practice provides ultimate relief to

Massage Therapy and Bodywork

One of the most important techniques for providing relaxation to your body is

A ,diagnosis is not clear symptoms of acute spinal cord injury associated with spinal cord patients. 2, acute soft tissue injury and the local swelling in patients with severe (for example, acute

Massage tuina taboo

A ,diagnosis is not clear symptoms of acute spinal cord injury associated with