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Massage common health care practices

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Updated: Friday, Apr 17,2009, 10:27:48 AM
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Based on the thumb or palm roots in certain parts of the Department or points gradually push down hard, and stay in accordance with, the non-rigid, which is a way induced for various parts of the body. Clinical hours by law refers to law, in charge bytcmwell.com

Based on the thumb or palm roots in certain parts of the Department or points gradually push down hard, and stay in accordance with, the non-rigid, which is a way induced for various parts of the body. Clinical hours by law refers to law, in charge by...

 


1. According to law

 

      Based on the thumb or palm roots in certain parts of the Department or points gradually push down hard, and stay in accordance with, the non-rigid, which is a way induced for various parts of the body. Clinical hours by law refers to law, in charge by law, by law, such as elbow flexion.

 Means in accordance with law. Smaller contact surface, easy to control the strength of stimulation regulation, not only blocking the opening, and cold-dispelling pain relief, but also health and beauty, is the most common manipulation of health care. As usual by the points of facial and eye, not only beauty, but also to protect their eyesight.

 Charge by law. Larger contact surface to stimulate the more relaxed, apply to the treatment of larger and more flat parts, such as waist and back, abdomen and so on.

 Elbow flexion by law. When using elbow olecranon prominent part of the body surface pressure, the pressure of this Act, to stimulate strong, and it applies only to solid muscular parts, such as such as waist hip.

 Operation by law to keep focus on parts of the body surface, can not move, forced by the light weight, non-violent pressure suddenly. Accordance with the law often combined with kneading to form "according to knead" composite approach, that is, the compression force reaches a certain depth and then slowly make a small range of rubbing, so that just in the way and Sophie, both power and soft.

 

 2. Moroccan law

 

 Or does it mean to palm side surface attached to the surface points to wrist and forearm, together with the ring so there is a clockwise or counter-clockwise moving Mount rhythm. Moroccan law means is divided into Moreton law. Moldovan law palm, palm root Moroccan law.

 Moroccan law means. With the index finger, middle finger, ring finger attached to a surface location in order to wrist joint as the center, together with the charge, saying that for the rhythmic movement of the ring rotation.

 Moldovan law palm. Palmar surface with attached to certain parts in order to wrist joint as the center, together with the charge, saying that for the rhythmic movement of the ring rotation.

 Moldovan law metacarpophalangeal. With palm roots, and hypothenar edge of the body such as the move to Morocco, Moroccan move slightly when the tilt of the means, the interphalangeal joints and a little hand flexion to wrist swing around; operation can be carried out both hands alternately.

 In the use of Moroccan law, the requirements of natural elbow flexion, wrist relaxed, natural hand extension, and coordinated action to ease. Frequency about 120 times per minute. Gentle stimulation to ease this is the chest and abdomen, commonly used approaches to the ribs. Moroccan law, if the regular use of abdominal and rib stroke can open popular machines played Effects of qi, invigorate the spleen and stomach, increase the role of appetite.

 

 3. Method

 

     IV refers to feet close together and close to the skin, pushing up or to the muscles on both sides. Ping method can be divided into the method, direct method, spinning method, a method and so on. Ping method is only illustrative. Ping method also means the sub-method level, palm up and elbow-ping-ping method:

 

 (1) refers to method level. Means the focus with the thumb side, the other four refer to separate the power, according to the meridian line or through the direction parallel to muscle fibers. This method is commonly used in the shoulder, chest and abdomen, and limbs, the Department of waist to hip.

 

 (2) flat palm method. With the skin on the palm of your hand got to hold focus on the root to a certain direction, but also overlap to a certain two-hand direction. This method is commonly used in larger sites.

 Ping method elbow. Olecranon process of elbow flexion with the Department after the focus to a certain direction. To stimulate the power of this method, and applies only to the more lucrative developed muscle parts, such as the buttocks and lower back on both sides of the spine and other parts of the bladder by.

 Push the law in the use of means, palm, elbow close to the surface, forced to steady, slow and uniform speed. Such practices can be used in various parts of the body, can enhance the excitement of the muscles, promoting blood circulation and the role of active Shujin.

 

 4. Canal Act

 

     Against that of the pinch and take. This method is a thumbs-up and food, use of fingers on acupuncture points on the affected area or, for symmetry, hardworking, a song by a bear to get. Take the law to use, flexible and wrist to relax with a mean surface focus. Moves to ease and consistent, not intermittent, forced to re-up to the light and then heavy to light, not a sudden force. This manipulation is one of commonly used health care, with Wind and cold-dispelling, Shujin Tongluo, fails to grasp the situation, such as the role of pain for Ning neck, shoulders, legs and other parts, or points, and the end of regular massage as a way to use.

 

 5. Rubbing method

 

     Rib surface with your fingers or hand smoke is scheduled to surface points on the relaxation room for light rubbing. Rubbing method is divided into: means rubbing method, a time when the fish rubbing method, such as hand rubbing method.

 ① law refers to rubbing. Or middle finger with the thumb or index finger, middle finger, ring finger means the face or fingers, or touch points in a particular location on a small margin for gentle rubbing rotating ring.

 ② a time when the fish rubbing method. With the thenar part of the palm of your hand, adsorption on certain acupuncture points on the site or for gently rubbing the ring rotation.

 ③ hand rubbing method. Palm roots with focus, relaxed wrist to wrist and forearm, together with a small leeway for kneading.

     Kneading massage is a health care one of the commonly used approach, with Effects of qi, promoting blood circulation, reducing the role of pain for the whole body ministries, in conjunction with other methods of abdominal gastrointestinal function the role of good health.

 

 6. Rubbing method

 

     With the palm of your hand the thenar, hypothenar palm roots or attached to a certain location, directly back and forth friction to produce a certain heat. The Qi Gong Yangxue, Huoxue Tongluo, Qufeng dehumidification, heat and cold-dispelling, the role of good health.

 

 7. Point method

 

     The top with the thumb or middle finger, index finger, thumb in section A, point or points according to a particular site has opened blocking, activating blood and pain, adjusting the role of organ function, commonly used in the treatment of twin脘abdominal pain, middle crura pain and other symptoms.

 

 8. Blow method

 

     Back with fists, palm root, palmar hypothenar. Finger or rod knock mori surface can be divided into boxing law, hypothenar strike law, fingertip strike law, and so stick hit. Hit Shujin Tongluo law, to reconcile the role of blood, when forced to fast and short call vertical playing surface, in the call-playing surface, the pumping action can not be dragged, speed and rhythm to be uniform. Boxing law which are commonly used in the waist and back; slap method commonly used in the head and limbs, the Department of waist-hip; flank attack method commonly used in the Department of back and limbs; fingertips hit method commonly used in the Head, chest and abdomen; stick hit method commonly used in the head, waist Department of the back and limbs.

 

9. Rubbing method

 

     Face with both hands, or the palm-palm hold certain parts of living, relatively quick knead with masterpieces, as well at the same time from top to bottom and from the mobile. This method is to reconcile the blood, Shutong meridian, such as the role of muscle relaxation, applied to the limbs and ribs. So that method, the two-handed effort to symmetrical twist faster, move slower.

 

 10. Twist method

 

     His thumb and index finger of one hand rib face, fingers and hold the other hand, for symmetric hard-twist action. This method is the rationale for Tongluo tendons, the role of slip joint benefit, applied to the fingers, back of hands and toes. When the action to the use of flexible, rapid, and exert oneself can not be sluggish.

 

 11. Pinch method

 

     With the thumb or index finger nail, to a certain acupuncture points by repeatedly pinch. Often used in conjunction with the rubbing method, such as rubbing pinch people, when the first pinch rubbing. This has to clear the meridians, calm and soothe the nerves, the role of Kaiqiao.

 

 12. Buffeting Law

 

     Refers to holding hands or lower extremities in patients with distal upper limb, to do with micro-power continuous up and down a row of small vibration, so that the joints are loose movement can be divided into the upper limbs and lower limbs tremble tremble law. This method has a loose thread, the role of slip joint profits, often combined with the rubbing method, as the end of practices, so that patients have a sense of triamcinolone.



Tags: Massage Health means

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