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In old people the benefits of practice qigong

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Updated: Thursday, Mar 29,2012, 12:53:06 PM
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1. Practice qigong to slow the aging of the internal organs of the human body Middle-aged organs would start aging into old age or organs disease, one of the main reasons is the blood circulation suffocate. Such as high cholesterol, blood fatcmwell.com

1. Practice qigong to slow the aging of the internal organs of the human body Middle-aged organs would start aging into old age or organs disease, one of the main reasons is the blood circulation suffocate. Such as high cholesterol, blood fa...

In old people the benefits of practice qigong

1. Practice qigong to slow the aging of the internal organs of the human body

Middle-aged organs would start aging into old age or organs disease, one of the main reasons is the blood circulation suffocate. Such as high cholesterol, blood fat, high blood ropy height, blood vessels atherosclerosis, etc. Can be cause atherosclerosis, poor blood circulation, etc, these all belong to the motherland medicine and the scope of blood stasis. Practice qigong can reduce the blood viscosity, lower cholesterol, blood fat; Can enhance the function of human gut, delay the human body organs of aging.

2. Practice qigong can increase the person's immune ability

Practice qigong to a certain degree, mouth increase the body fluid, saliva contains a variety of immune cells, can enhance the person's immunity. After scientific research detection, practice qigong group and those who do not practice qigong than the control group, the blood all kinds of immune cell increases, the human body immunity ability enhancement. These experiments can be proven, people through the practice qigong can reduce the cold, reduce infection, reduce presby disease is based on science.

3. Practice qigong for activating blood circulation and eliminating stasis can improve human body blood circulation

Qigong state of the past than exercising wrinkly to knit microvascular tube loops increase and tube loops increase in the number of open, this suggests that practice qigong beneficial to human blood circulation. The blood circulation improvement can prevent many diseases, such as coronary heart disease, stroke, cerebral blood deficiency, etc. At the same time practice qigong can also improve blood has been formed the viscera of physiological condition, such as myocardial forcedly, cerebral thrombosis, early cirrhosis of the liver, and so on.

4. Practice qigong can the meridian line disease gas

Many who practice qigong have gas rushed lesions reaction, such as having a headache patients, exercising the meridian gas would feel sick place has the bulge, jump, feeling, and the main and collateral channels when someone will obviously felt a warm current shares along the meridians to through, from now on head pains disappear. The long-term practice of people with no disease in instrument (meridian detectors) test than those not practice qigong or the sick meridian to expedite part, this shows that can make more open meridians acrobatics. The sick meridian of the obstructed portion, through the acrobatics can gradually enables meridian part of the part of open land, so that a man's disease shall be healed.

Tags: QiGong

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