Female menstrual period can not drink Green Tea

  Click:

Green tea on human health plays a very important role, but no matter how good the food there are also some food taboos. Menstrual period for women who drink green tea will not only not conducive to health, but also bring some trouble to give the body.

Menstruating women, faced with a lot of blood loss, while an important element of human hemoglobin synthesis --- iron, but also, together with the loss of blood lost. According to the research, in addition to the iron loss of the normal human body, the women's menstrual period but also additional losses for each 18-21 mg of iron. Therefore, we often advocate of women at this time to add more multi-containing iron-rich foods, such as black fungus, liver and so on, so as to avoid iron-deficiency anemia. However, if you drink green tea during menstruation, these efforts will come to naught. Because green tea contains more tannins, with the iron in food molecules, forming a large number of precipitates hinder the intestinal mucosa absorption of iron molecules. Studies have shown that the more concentrated green tea on iron absorption of the greater impediment, especially after dinner drink tea more apparent.

Therefore, women and patients with anemia, even in peacetime, it's best to drink less tea.

Herbal tea topics Secondly, there are often women, menstrual period symptoms of constipation. According to the research, with luteinizing hormone secretion. More tannin in green tea may increase the symptoms of constipation, as tannic acid has a role in convergence, can slow down bowel movements, which led to the stool retention in the intestine.

Third, women during menstruation, due to changes in neuroendocrine regulatory function, often accompanied by varying degrees of mental stress, headaches, breast tenderness and other reactions. To avoid these reactions, should control their emotions, do not let the spirit of over-excited. However, the tea's caffeine, theophylline and other cocoa material is excited with the role of people will increase dysmenorrhea, headache, menstrual lumbar acid reaction.

For women who used to drink tea, if the menstrual period due to a sudden stop drinking tea and not adapting, you can also try tea mouthwash can meet the tea addiction, which would be cool to make oral comfort, to eliminate bad breath and protect the role of the teeth.






Female menstrual period can not drink Green Tea

  • Print

You may also be interested in:

Discuss this Article

Click Here to see all comments
Please aware of self to obey the Internet related policy laws and strictly forbid to release porn, violence.
Appraisal:

Name:

Email:

Content:

Today's Picks

For Humid asthma, asthma, aphonia due to cough, frequent urination, whitish and turbid urine, leucorrhea with red and white discharge, discharging fresh blood stool, scolecodont, rhagadia manus et

Ginkgo biloba treatment of cardiovascular disease

For Humid asthma, asthma, aphonia due to cough, frequent urination, whitish and

Distributor: Puxing branch, Guilin Jiqi Pharmacy Chain Limited Company For Exhaustion, deficiency, cough, asthma, insomnia, dyspepsia, malignant tumor Features: No toxicity, no chemical ingredients,

Lingzhi-Anti Cancer Formula

Distributor: Puxing branch, Guilin Jiqi Pharmacy Chain Limited Company For

Oolong tea, green tea is also a semi-fermented tea, is a unique and distinct characteristics of Chinese tea varieties. Some people say, invented the tea was named Oolong and therefore the name of the

Oolong tea culture

Oolong tea, green tea is also a semi-fermented tea, is a unique and distinct

Any person should drink plenty of water, but water is only in recent years as a health drink only concept. Many countries have also established research institutions, water features, I have many

Drink water science and health care

Any person should drink plenty of water, but water is only in recent years as a

Hua Tuo, as the first miracle working doctor of China, developed the use of anesthesia, and furthered the limited Chinese knowledge of anatomy. He has been called divine physician because he

China First Miracle Doctor :Hua Tuo

Hua Tuo, as the first miracle working doctor of China, developed the use of

Ruta Graveolens - Perennial Culinary usehaoh Rue does have a culinary use if used sparingly, however it is incredibly bitter and severe gastric discomfort may be experienced by some individuals.

Herb of TCM—RUE

Ruta Graveolens - Perennial Culinary usehaoh Rue does have a culinary use if

Best of tcmwell.com

Lingzhi-Anti Cancer FormulaFrom: xiaocai Time: 5/15/2008 5:09:44 PMAcupuncture: TCM to a breakthrough in the world national essence of acupuncture, the history of the United States use of acupuncture

Lingzhi-Anti Cancer Formula

Lingzhi-Anti Cancer FormulaFrom: xiaocai Time: 5/15/2008 5:09:44 PMAcupuncture:

Green tea on human health plays a very important role, but no matter how good the food there are also some food taboos. Menstrual period for women who drink green tea will not only not conducive to

Female menstrual period can not drink Green Tea

Green tea on human health plays a very important role, but no matter how good

Oregano (Origanum vulgare) is a perennial plant of the mint family of plants and is native to northern Europe. In ancient Greek and Roman culture, the plant has been considered a symbol of joy and

The Benefits of Oregano

Oregano (Origanum vulgare) is a perennial plant of the mint family of plants

Traditional Chinese medicine (TCM) herbal decoctions using cha date back to the San Guo dynasty (also known as the Shi Dai dynasty), which occurred between 25 AD and 220 AD.

Cha Dao: The Way of Tea

Traditional Chinese medicine (TCM) herbal decoctions using cha date back to the

All green tea varieties target the jue yin (Liver) meridian with their moving, cooling, detoxifying essence. Of course, foods in season are generally most appropriate for our consumption. Of

"Pu Cha" Use in Traditional

All green tea varieties target the jue yin (Liver) meridian with their moving,

Historically, peppermint are used in medicine as a general digestive aid and for the symptomatic treatment of infections of upper respiratory tract. The active constituents of peppermint and menthol

The Benefits of Peppermint

Historically, peppermint are used in medicine as a general digestive aid and