Foot massage to improve women's ice-cold hands and feet
The temperature dropped a lot of women have foot problems cold, sung about the feet warm bucket of hot water, heat up the whole person, I feel comfortable to follow, and then to [thanks to the hearts of] carefully protected throughout the day for wearing the full body weight Department to achieve the purpose of physical and mental health. According to traditional Chinese medicine point of view, foot fever, systemic blood circulation will help. In the past water in many parts of China is not easy to not take a bath every day, the foot bath is equivalent to end the process. In the movie [Raise the Red Lantern], in relation to other people to enjoy the wealth of love video foot bath and foot bath in life position have a profound description.
Now because of bathing facilities, a little lonely infamous foot, in recent years because of increasing prevalence of health and convenience brought about by warm foot bath and fitness to re-emphasis on the role of people. Aromatherapy in a well-known park is willing to adhere to regardless of the type of treatment, when the guests into the room Aromatherapy, we have enough foam for the guests. All day long because the feet carry the weight of the whole body is tired most of the parts of the body, but hidden in shoes, not common to the days, people easily overlooked. Ken Park XuDaiNan Aromatherapy division, said on the systemic circulation, the foot is equivalent to the bottom in the body of a second heart, the feet of normal blood circulation, warm blood, less lower body edema, varicose veins do not have the phenomenon.
Foot bath at home can have a calming effect by adding peppermint or tea tree oil, ease the pressure on the foot. Body Shop Manager Training Wing Yang said that the first foot washed, it will control the water temperature between 38-42 degrees, and then the trickle-down oil, about 10-15 minutes of immersion.
Immersion can be only up to the ankle or calf, to strengthen the function of women, the proposal would bubble to the acupuncture points - Zusanli (about half calf Office). XuDaiNan said that by the effects of gravity, the blood of the leg can often go up but not vascular expansion desperately, there will be a case of vein. If you use heat to stimulate the blood returning to the whole body will warm up, if the blood circulation of view, do not soak into account in particular calf, to strengthen the function of women, on the bubble to the best of Zusanli.
At this time, you can massage with foot scrub at the same time. Yang said that when the foot soak for about five minutes later, when the epidermis is more flexible, in order to get some scrub applied by means of circular horn, where thick cuticle, can be a single direction of pumice scrub. Yang stressed that if the pumice stone in the way back and forth or circular motion to scrub, and sometimes because of excessive force resulted in injury, than to acquire a single direction.
When the foot leaves the basin when washing, do not rush to the feet dry, keep the skin moist Leggings more ready to absorb the cream ingredients. L 'occitane public relations, said Zhang, is best not to return to the foot with a towel to dry the water, you can push in the way a towel to dry the feet after a little, by the bottom-up, for the foot rub cream on foot care, moist water vapor, coated foot care cream, you can lock moisture.
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