Massage the soles of the feet to improve blood running, conditioning organs, meridians Spironolactone, enhance metabolism, and physical health in order to remove disease.
The soles of the feet of people over many blood vessels, so the scientists to the soles of the feet known as the "second heart", the soles of the feet of the hole is full YongCHuang as a starting point for renal Shaoyin. Massage the acupuncture points, the kidney yin, the role of home organs. Regular massage the soles of the feet, can be active within the kidney by the gas, and strong body, to prevent premature aging and is conducive to health and longevity. The elderly often massage the soles of the feet, legs and feet can prevent numbness, inability to Action, the soles of the feet cool or cold and so on.
Massage the soles of the feet, the toes than moving. Traditional Chinese Medicine believe that the big toe is the liver, lung, as the two pathways. Big toe and more activities can be Jianpi Shugan, increase appetite, to have assisted hepatosplenomegaly effect. The fourth toe as a gall bladder, massage can prevent constipation, sore ribs. Regular massage the soles of the feet, toes, and neurasthenia, intractable spasms and numbness knee-ankle-joints, kidney deficiency, lumbar acid soles of the feet, the spirit of sexual impotence, insomnia, chronic bronchitis, migraines, such as renal dysfunction have a certain degree of efficacy or the role of adjuvant therapy.
Massage to the right, or not the purpose of illnesses and fitness. After washing with hot water every night sitting on the bedside will be lifted knees, on the other legs, the soles of the feet to the inside of his left foot massage at the end of right-handed, right foot massage at the end of left-handed, massage a circular motion until the local red fever so far.
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