Coronary heart disease patients should avoid heavy physical labor or sudden force, do not overwork . Walking , climbing stairs , cycling should be slow , otherwise it would cause rapid heart rate, blood pressure, induced angina . Should not exercise after a meal .
In developed countries, coronary heart disease mortality accounted for the first variety , one of the people in our country but also endanger the health of common diseases. Therefore , prevention of coronary heart disease has become the medical problems need to be solved .
Coronary heart disease is a common disease of the elderly, patients should not put all their hopes on medical treatment, but should pay attention to the daily life of self- nursed back to health .
Regimen in patients with coronary heart disease guidelines :
First, living there often : should early hours , avoid staying up late to work , not look nervous before going to sleep , horror novels and TV.
Second, good for the soul : nervousness, mood swings can be induced angina. Should avoid rage , panic , thinking over and over hi. Cultivate flowers , fish , etc. builds character and good habits in order to regulate their emotions.
Third, diet recuperating : excessive eating greasy , fat , carbohydrates, will promote the deposition of cholesterol in the arterial wall , accelerated atherosclerosis , it should not overeating . Diet should be light , eat easily digestible food , have enough vegetables and fruits, small meals, dinner amount to less food intake in obese patients should be controlled in order to reduce the burden on the heart .
Fourth, quit less alcohol : Smoking is an important factor causing myocardial infarction, stroke , and should definitely quit. A small amount of beer , wine, wine and other low-alcohol wine can promote blood circulation , blood reconcile. Taboo of liquor in . Should not drink tea, coffee .
Fifth, work and rest : Avoid heavy physical labor or sudden force, do not overwork . Walking , climbing stairs , cycling should be slow , otherwise it would cause rapid heart rate, blood pressure, induced angina . Should not exercise after a meal . Cold causes vasoconstriction, reduction of myocardial blood supply and causing pain , should keep warm. In a highly excited during sex , blood circulation , the body needs to increase output, and coronary blood supply is relatively less , prone to angina or myocardial infarction , it should be strictly controlled. Fully restored after myocardial infarction , atrial matters under 1 to 2 times a month.
Sixth, proper rest : The best little lie angina rest . Usually can work , but not overworked . Myocardial infarction after diagnosis , should be absolute bed rest, supine position . Within two weeks , all the activities of the patient's life by helping others to complete , absolutely forbidden himself to stand up, stand up will increase the burden on the heart by causing myocardial infarction or cardiac arrest rupture site . Yi bed, toilet , keep urine clear . If no serious complications , usually 2 to 3 weeks after bed rest can Banwo bed, 3 to 4 times a day . One week after such change, you can get out of bed to sit in a chair, 3 to 4 times a day , each about half an hour , then One week later , you can take a walk in the bedroom . Bedridden adverse cardiac recovery , discretionary activities is necessary. The manual can be handy after three months.
Seven physical exercise : Exercise should be according to their physical condition , hobbies options, such as tai chi, table tennis, aerobics, exercises eighteen law. Capabilities, so that systemic blood circulation , reduce the burden on the heart .
Eight active treatment : Stick to necessary medical treatment for coronary heart disease can aggravate diseases such as hypertension, diabetes, hyperlipidemia, and so must be controlled medication .