A reasonable diet, prevention of gallstones
Wednesday, Jan 13,2010, 3:52:56 PM Click:
The long-term eating breakfast is an important reason leading to gallbladder disease. If you insist on eating breakfast, can promote bile flow, reducing the night of the stored bile viscosity, lower the risk of gallstone disease risk.
Prevention of cholecystitis and gallbladder stones, should be minimized to eat greasy food, otherwise the fat and cholesterol intake and more easy to form gallstones. Too many sweets would promote insulin secretion and accelerate deposition of cholesterol in bile to form gallstones. In addition, the cold, high-protein, stimulating food and alcohol are easy to help wet heat, so that cholestasis should also be deprivation. Rich in vitamin A and vitamin C, vegetables and fruits, fish and seafood, would help to clear bile advantage to be wet, dissolve stones, should eat.
Prevention of cholecystitis and gallbladder stones, life should be the law, pay attention to work and rest, often participate in sports, time to eat breakfast, avoid obesity, reduce the number of such pregnancies is also very important preventive measure. Nightly drink a glass of milk or eating an egg breakfast can make regular gallbladder contraction, emptying, reduction of bile in the gallbladder of the retention time.
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