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Vascular health of your life decisions

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Updated: Thursday, Apr 16,2009, 3:30:32 PM
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People are afraid of cancer, a "cancer on the mere mention of" is, in fact, more terrible disease. The most common disease - atherosclerosis as an example, it is caused by coronary heart disease and stroke in the world to eat up the annual 10,000 800-tcmwell.com

People are afraid of cancer, a "cancer on the mere mention of" is, in fact, more terrible disease. The most common disease - atherosclerosis as an example, it is caused by coronary heart disease and stroke in the world to eat up the annual 10,000 800-...

People are afraid of cancer, a "cancer on the mere mention of" is, in fact, more terrible disease. The most common disease - atherosclerosis as an example, it is caused by coronary heart disease and stroke in the world to eat up the annual 10,000 800-1000 live lives; cancer each year are killed in approximately five million people, only half of arteriosclerosis. Therefore, the negligence of vascular health is a major misunderstanding of modern people, at least should be placed with the Anti-Cancer as important as the location.

 

 Vascular health by age constraints

 

 Blood vessels were not static, but with the growth and the growth of the human body, are bound to increase with age in human aging. In a person's childhood, the youngest arteries, most youthful, the largest blood vessel diameter may be comparable with the vein wall is soft, flexible, and it's ability to deliver blood strongest, organ and tissue ischemia does not occur in general the problem of hypoxia - you rarely heard of children suffer from coronary heart disease or cerebral infarction, the mystery here.

 

 With the growth of physiological age, blood vessels also grow old. Look at your home water pipes, gas pipes, used for a long time, the pipe wall is necessary to scale, rust, and gradually lead to pipe water supply could not be blocked. The same blood vessels, increase with age, cholesterol, triglycerides in the blood vessel wall components, such as accumulation of the flexible vessel wall reduced hardening of the arteries, blood flow obstruction, and ultimately caused by ischemic heart, cerebrovascular disease . This is after the middle-aged and old people to easily and coronary heart disease, stroke and other cardiovascular and cerebrovascular disease the crux of the problem, and coronary heart disease, stroke and therefore also known as old-age disease.

 

 Generally speaking, people under the age of vascular physiological age constraints, that is, young blood vessels were generally young and old blood vessels were mostly aging, but not entirely so, the impact of an important way of life. A large number of studies show that the scientific way of life can delay the aging vessel, the other hand, unhealthy lifestyles may also accelerate the aging of blood vessels. Do we not see some 60-year-old vessel is also like 30-year-old young people, and some people more than 30-year-old vessel had been 60-year-old man with the general aging unimodular? Therefore, the play of your initiative to maintain the blood vessels is relatively much younger.



Your blood vessels are still young it?

 

 Understand the physiological function of blood vessels, as well as the danger of disease, we can understand that younger blood vessels to maintain the health of your life as well as how important it is. Therefore, you may wish to start their own age to a self-test blood vessels in order to timely adjust your way of life, the blood vessel to return to their youth. Foreign experts have been made by the self-rated items vascular age:

 

 1, depressed mood.

 

 2, too hard.

 

 3, tropic eating instant noodles and biscuits, snacks.

 

 4, partial eclipse meat.

 

 5, not on the playground.

 

 6, the number of cigarette per day multiplied by the age of more than 400.

 

 7, chest pain when climbing stairs.

 

 8, hand-foot-cold, with numbness.

 

 9, a bad memory and often forgetful.

 

 10, high blood pressure.

 

 11, elevated cholesterol or blood sugar.

 

 12, relatives of coronary heart disease or stroke was killed.


 

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