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What food can prevent breast cancer?

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Updated: Wednesday, Mar 02,2016, 1:53:24 PM
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For a female friend, breast cancer is currently in clinical to claimed the life of a common gynecological diseases, in life, to be effective in preventing breast food, we need to understand and often eat. Therefore, the following will be able to breast cancer prevention of food for everyone to share.

Diet: yogurt, a woman every day drinking yogurt is rich in high quality lactic acid bacteria, to a certain extent can help women reduce the risk of breast cancer risk, and often drink yogurt also helps women to lose weight.

Diet: kelp, early in the ancient Chinese medicine recorded kelp on women's health protection, said kelp can be "Ruanjian scattered knot" the human body blood smooth, can effectively eliminate the body mass.

Three: eating mushrooms, mushrooms contain rich minerals of zinc, manganese, magnesium, iron, calcium, and protein and vitamins B1 and B6, they can play defense cancer.

You can eat the food usually in addition to the prevention of breast cancer, also can usually eat a mango, the breast cancer prevention also have certain effect.

Tags: Breast-cancer

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