• tcmwell.com

How to trevention of sinusitis

Views:
Updated: Wednesday, Sep 29,2010, 7:26:58 PM
  • A
  • A
  • A
Share this URL

Prevention of Sinusitis

    * Reduce exposure to allergens.
    * Improve household ventilation by opening windows whenever possible.
    * Use a humidifier in the home or office when the person has a cold.
    * Sleep with the head of the bed elevated. This promotes sinus drainage.
    * Use decongestants with caution.
    * Avoid air pollutants (such as smoke) that irritate the nose.
    * Eat a balanced diet and exercise.
    * Minimize exposure to persons suffering from respiratory infection.

Tags: sinusitis

Comments
Post A Comment