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Flower good-looking and delicious and health

Updated: Thursday, Mar 03,2016, 2:42:12 PM
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Early in the Warring States period, Qu Yuan in "Li Sao" wrote that "Luoying evening meals qiuju". At the beginning of Han Dynasty is the Double Ninth Festival drink chrysanthemum wine and food cake, cut flower chrysanthemum, chrysanthemum fish meat customs.

Chrysanthemum variety in China into the dishes of chrysanthemum is the main dish in Chuzhou Chrysanthemum morifolium, white chrysanthemum and yellow chrysanthemum. As early as in the "Shen Nong's herbal classic" in "chrysanthemum light resistant old records". According to modern research analysis, chrysanthemum contains adenosine, choline, amino acids, flavonoids and trace elements. Chrysanthemum into the dishes are nourishing liver and kidney, premature aging, anti leader Lee, Yuet color and other effects, and the taste of fresh sweet fragrance.

Chrysanthemum red dates porridge: 30 grams of red dates, 10C grams of rice, chrysanthemum 15 grams, into the pot, add appropriate amount of water, boiled porridge. Porridge boil until thick, add brown sugar to taste. Effect of spleen nourishing, beneficial and beautifying the clearing leader.

Peach blossom

The peach tree, the body is a treasure, fresh peach, peach, peach, peach, peach root, peach branches, peach gum can be used as medicine, including peach kernel is clinical blood circulation silt, run coal slip bowel to drugs.

Peach has Huoxue Tiaojing and diuresis laxative effect, as early as in the "Shen Nong's herbal classic" in "Yue Ze face" records. Tao Hongjing "elbow behind" is also contained "three peach blossom tree, is ruddy Ze Yue as peach." If women often eat, can promoting blood circulation to regulate menstruation, bowel detoxification, and achieve the purpose of beauty beauty.

Peach beauty method: 20 fresh peach flower, longan meat 150 grams, with the finest liquor 500 grams sealed immersion, three days later you can drink, daily drink 1 times, each about 15 ml, both with and blood to regulate menstruation, detoxification, ruddy face, face, such as peach.


Rose jampanese put at the beginning of flower, it is warm, sweet and bitter, containing a variety of essential oil. Qi Xie Yu, and blood stasis, regulating menstruation and beauty. It is used in the treatment of liver and stomach pains, vomiting blood hemoptysis, irregular menstruation, leukorrhea with reddish discharge, dysentery, carbuncle swollen poison, etc. It is not only used for the treatment of gynecological diseases, or a woman, beauty beauty Jiapin nourishing menstruation. As the materia medica of justice ", said:" the smell of roses is the most thick, clear and not muddy, and not fierce, Rougan Xing Wei, Qi and activating blood flow Xuan Tong obstruct stagnant and absolutely Xin Wen just dryness of the disadvantages. Broken gas points to push drugs are most effective and most tractable in Czech, the aromatic products, there is no equal." Rose into the dishes, generally used for fruit, cake ingredients.

Petals beauty porridge: take 10 grams of dried rose petals. First to rice 80 grams, medlar 15 grams, big jujube 10 medals, sesame seeds 15 grams of porridge, boil boiling number, add rose and cook until soft and cooked porridge, then the amount of sugar added, eating porridge. This porridge can tonifying kidney, nourishing menstruation, often eating Fangshuai anti-aging and beautifying effect.


Chinese medicine believes that the flower is Jiannao Anshen, efficacy, wide chest Qi, desiccant diuresis. Modern research shows that chrysanthemum contains rich protein, fat. Carbohydrates, calcium, phosphorus and vitamins, also contains the human body can not be synthesized eight kinds of amino acids, have a good puzzle soothe the nerves, delay aging, beauty beauty and anti-oxidation effects.

Yellow: yellow stem soup 50 grams, 20 grams of white fungus, red dates 30 grams, 10 grams of sweet scented osmanthus, cherry 50 grams (or 100 grams of strawberries). First yellow wash chopped, red dates to go nuclear, and made a good tremella and sweet scented osmanthus, cherry, put to the casserole, stew to yellow overripe, tremella into Gengshi, join right amount of rock sugar, cook for 12 boiling can be eaten. Has the effect of replenishing qi and blood, calming, heat, beauty of the lungs.

Tags: Health flower

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