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Menstrual of dietary taboos women

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Updated: Wednesday, Jun 24,2009, 11:20:46 AM
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Women's unique physical characteristics, as well as facing the dual pressures of work and family, can easily suffer from all kinds of gynecological diseases, so women should be more concerned about their own health problems...

Menstrual of dietary taboos women 
Women's unique physical characteristics, as well as facing the dual pressures of work and family, can easily suffer from all kinds of gynecological diseases, so women should be more concerned about their own health problems

Women's menstrual period is a special time during this period due to women's physiology is a bit special and should avoid eating some food, otherwise easily lead to physical damage.


These food from the three main categories:

1, affect the function of food: water chestnut, wild rice stem, white gourd, Chinese kale, fern, rabbit meat, black fungus, Cannabis.

2, spicy category: cinnamon, Pricklyash peel, cloves, pepper, and so on. This type of food seasoning, in peacetime, vegetables, put some pepper in food such as vegetables can taste better. However, the menstrual period, women are not fit for human consumption of these exciting spicy foods, or easily lead to dysmenorrhea, excessive menstrual such disease.


3, cold: Chinese medicine both as described in the cold food such as: pears, bananas, water chestnuts, chufa, Shi Hua, di er,  Most of these foods have a heat-clearing and detoxifying, Reduce Pathogenic Fire Yin and effectiveness, usually in food, are beneficial to the human body, but in the menstrual period but should try to eat less or eat these foods, or easily dysmenorrhea, irregular menstruation, and other symptoms .

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